Worry Less and Live More, Avoid Overthinking and Enjoy a Beautiful and Positive Life
Do you feel like you are not progressing in life because you keep thinking about the same
small things over and over again?
Would you like to open yourself up to see the bigger picture in life and discover the great
possibilities that you can achieve?
If you answered “yes” to either of these questions, keep reading.
It’s no big secret that overthinking is a problem. People who are prone to it, have their lives
limited because they habitually focus on largely inconsequential matters. This creates an
unhealthy and a potentially destructive cycle.
You may have come across intellectuals, poets, entrepreneurs or scientists and discovered
that they use the power of their minds to produce great works. They help make a positive
difference in our world. Before they reached the zenith of their profession, they had to
manage their thinking process. This book was written to help you cut back on thoughts that
are counterproductive and to focus on what is essential. This will bring about positive
changes in your life and make it a lot more enjoyable.
In this amazing book, here’s what else you’ll learn:
● What does overthinking look like, what are its characteristics and are you an
● How does overthinking prevent you from living more fully, and how you can regulate it
● What role do focus and mind decluttering play to curb overthinking, and how you can
apply them in your life
● Why is worrying a big part of overthinking, what brings it about and how to worry less
to create a balanced thought process